Recent studies indicate that the whr is as good as or better than the bmi as an indicator for health risk. Bmi calculator for fitness and weight loss.
Body Fat Calculator What S Your Body Fat Percentage Omni
Calculate bmi using body measurements. Its based on your height and weight. If you have a small body frame your goal bmi should be closer to 185. The formula is bmi kgm 2 where kg is a persons weight in kilograms and m 2 is their height in metres squared. It can tell you if you have a healthy or unhealthy weight. Body mass index bmi measures body fat. To be at a healthy weight your bmi needs to be between 185 and 249.
Bmi provided a simple numeric measure of a persons thinness or fatness you can use your calculation to develop a fitness plan thats right for you. If youd rather do the math yourself use this equation using your height and weight. Bmi is an estimate of body fat and a good measure of your patients risk for diseases that can occur with overweight and obesity. Measure your wrist circumference and check the chart below to determine your body frame category. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. This ratio of weight to height is known as the body mass index bmi.
On this page the calculator permits the user to calculate the body mass index and determine whether you are obese overweight underweight or normals. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape. Body mass index is a simple calculation using a persons height and weight. There are different 4 weight categories underweight healthy overweight and obese. Select compute bmi and your bmi will appear below. Bmi weight in pounds x 703 height in inches x height in inches.
Bmi weight kg. For adults a healthy weight is defined as the appropriate body weight in relation to height. Calculate your body mass index enter your weight and height using standard or metric measures. A bmi of 250 or more is overweight while the healthy range is 185 to 249. Your body mass index or bmi is a measurement that uses both your weight and your height. Bmi applies to most adults 18 65 years.
Larger bones are heavier and therefore you should aim for a bmi closer to 249. This bmi calculator for men and women is easy to use and gives you information about your body mass index.