How to measure waist hips chest and more. Stand with your feet together and body relaxed for all the measurements.
Taking Clients Body Measurement
When taking body measurements. Stand straight tall and breathe normally when taking measurements. There are 4 different ways of taking body measurements in a professional set up. When taking mens body measurements use these tips for the greatest accuracy and tracking. Arms chest waist hips and legs. Apply constant pressure to the tape so it doesnt sag without pinching the skin. For a blouse you will be taking the full l ength shoulder bust round waist round and the sleeve length.
Basic measuring chest measuring. Some measurements may be taken better when exhaling some when. This approach will be enough to see how youre changing over time and gauge trends. Youll notice your myotape doesnt start on zero it starts on 175 inches. Five key measurements there are five key areas of your body you should measure. Measure under the same conditions each time such as wearing the same clothes or none at all.
Step 1 use the correct type of tape measure. Be sure to use a flexible inelastic tape measure. Common measurements to take include the chest waist hips and thighs. And dont forget to weigh yourself each time you take your measurements. Consistency is key so make sure youre taking your measurements the same way each time. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly.
First wear fitted clothing or no clothing at all if you can. Whether you choose to make your pattern block from a commercial fitting pattern or draft it from measurements having accurate measurements is critical to the success of your block. Under this system you will be taking the basic measurements. Learn how to take common measurements correctly. When it comes to taking body measurements theres no need for daily tracking as physical changes generally dont change on a day to day basis. You basically loop it around your body press the button the pull the tape measure snug and then write down your measurement.
When taking measurements stand tall with your muscles relaxed and feet together. And a well fitting block is critical to the success of everything you make. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. For making the pants you will be taking just the waist round hip round full length and the bottom flare. Taking accurate body measurements is one of the keys to great fit. Use the tape to circle your waist sort of like a belt.
Measure the circumference of your chest. We recommend taking weekly body logs measured at the same time of day and under the same conditions. On the end of the tape measure is a peg that slides into a hole in the body of the myotape. There are a few things to keep in mind when taking body measurements. Place one end of the tape measure at the fullest part of your bust wrap it around under your. Measure the circumference of your waist.
When taking body measurements you need to use the correct type of tape measure. Measure yourself in front of a mirror to make sure the tape is positioned correctly.