By comparison the average height of a us. For example a 6 foot tall.
The Difference Between Men S And Women S Sizing And Men S
What is the ideal waist size for my height. If your waist measurement is more than half of your height you may be at increased risk of obesity related illness such as cardiovascular problems and early death. Measuring your waist circumference is a good way to tell. If you want to know average waist sizes you can easily find that info with a quick google search but everyones body is built differently. The waist to height ratio calculator is a measure of your body fat distribution. Measure your waist circumference at a horizontal line one inch above your belly button. Then the average waist size was 374 inches.
Based on the waist to height ratio you can allocate yourself to one of these groups. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. The average weight for women is around 170. Very overweight 058 to 062 for men and 054 to 057 for women. Extremely slim 034 both for men and women. Woman is 636 inches or 5 feet 3 inches.
If greater you need to lose some belly fat. Healthy 043 to 052 for men and 042 to 048 for women. It should be less than 50 in healthy adults. For both men and women a waist to hip ratio of 10 or higher is considered at risk or in the danger zone for undesirable health consequences such as heart disease and stroke. There is no ideal waist size for anyone. You have not listed your height or sexgender so dont expect a definitive answer.
Enter waist circumference and height by turning the dials. This calculator is valid for children and adults. Of course results will vary depending of factors like if you have a muscular body etc. Do you need to lose weight. For men a ratio of 90 or less is considered to be healthy or safe. For people over 50 the critical.
Waist to height ratio calculator switch to metric. Learn how to do it. It should be less than 50 in healthy adults. For women a ratio of 80 or less is considered to be healthy or safe. Overweight 053 to 057 for men and 049 to 053 for women. For people under 40 a waist to height ratio of over 05 can be critical while for people between 40 and 50 years of age the critical value is between 05 and 06.
Experts say your ideal waist size should be no more than half your height in inches.
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