Many sets with very little break in between performed at a fast pace was the workout of choice for serge nubret. 510 if we look at the statistics of serge nubret so we can find many points of anabolic steroid use.
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Serge nubret body measurements. Arms 55 cm 216 inches chest 145 cm 57 inches waist 70 cm 275 inches quads 69 cm 27 inches calves 49 cm 193 inches best body part. Serge nubrets net worth. Height of the body. The topic got almost 12000 responses and its a very interesting read. 178 m 5 ft 10 in serge nubret october 6 1938 april 19 2011 was a french professional bodybuilder actor and self published author. 57 145 cm waist.
Serge nubret was born in france on october 6 1938. Serge nubrets height unknown. Serge nubret is one of the all time greats nicknamed both the black panther and the nubret lion for the same reason. Age height body measurements. 27 68 cm calves. There is a gaining rate for steroid users and the natural one.
Serge nubret was one of the top 3 bodybuilders in the world in 1972 1975. 275 70 cm thighs. Chest best place of mrolympia. 19 48 cm serge nubret was born on the 6th of october 1938 in anse bertrand guadeloupe. When questioned about his diet serge nubret states that he eats what his body wants. 100 kg 220 lbs contest 96 kg 211 lbs sizes.
In interviews nubret has claimed to train with 30 40 or even 50 sets for some body parts with the exception of only 16 sets for arms that each consisted of 12 20 reps per set. As the only bodybuilder to hold 6 world titles in 4. Although each day may be different he does try to eat a high level of protein foods such as meat and beans. Serge nubret has been died on apr 19 2011 age 72. After a happy childhood running around and playing in the fresh air of such an environment he moved to france to pursue his scholarship he was 12 years old. Famed former bodybuilder who became the first person ever.
He had very wide shoulders and a narrow waist weighing a shredded 200lbs at 6 feet of height. He won numerous bodybuilding competitions including 1976 nabba mr. 180 cm 511 weight. During his peak no one wanted to go toe to toe with nubret he was the biggest and most cut bodybuilder of his generation. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets. Serge nubret was nicknamed the black panther.
Gallery of Serge Nubret Body Measurements
