Your ideal body fat levels depend on your age. A zero figure or a size zero is a womens clothing size in the us clothing sizes system.
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Normal woman s body measurements. Every woman cannot have the ideal body measurement 36 24 36. This was awarded the best answer by yahoo answers but it still seems like it came from a classic text book. And the average waist circumference. Its important to know that there isnt an average or typical body. Bodies come in all different shapes and sizes. 08 is the ideal ratio between waist and hips and waist and bust.
Originally a size 8 in 1958 it is now known as a size 0 due to vanity sizing. However considering the popularity of specific body shapes in different parts of the world 36 24 36 are the ideal body measurements for women. Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent. It is hard to standardize a perfect female body according to a particular shape or body measurement. Womens plus body measurements in inches size. It is a size that fits measurement of bustwaisthips anywhere between 30 22 32 inches 76 56 81 cm to 36 28 36 inches 90 715 90 cm depending on the style and make.
That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. A woman with a bra size 34c has a rib cage of 34 inches around but a smaller bust measure of 37 inches. If the ratio between these is even then this is considered hourglass the preferred shape for women. For convenience a womans bra measurements are used. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Thus you can take 36 26 36 as the ideal body measurement for women.
But while trying to look more attractive you should opt for healthy weight loss or weight gain. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 26 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit. For example though the measurements are not consistently applied a woman with a bra size of 36b has a rib cage of 36 inches in circumference and a bust measure of 38 inches. A female body can be placed in a range of body measurements and shapes. Thats part of what makes each of us unique.