Divide wrist measurement at fullest point by 3140 result 2. To best illustrate the leg to body ratio you have to make body measurements for your torso length and your total height.
How To Take Your Body Measurements Waist Bust Neck Amp More Free Measurements Guide Pdf
Leg body measurements. Inseam leg length is measured from crotch to floor where your true leg length is measured from the top of your legs to your ankles. Body fat formula for women step 1. Subtract the persons torso length from his or her total height. Check out the easy to follow instructions for getting accurate measurements for each body part below. Steve reeves at his peak who was 6 1. For example if your torso is 30 inches long and your legs are 40 inches long then your leg to body ratio is 3040.
If you dont have someone able to help you you can take your own measurements. For more accurate results ask a friend to help you. Measure the circumference of your chest. If your torso length is 30 inches and your overall height in inches is 69 5 ft 9 inches your total leg length is 39. Write your leg and torso measurements in the form of a ratio. Multiply total body weight x 0732 then add 8987 result 1 step 2.
Place one end of the tape measure at the fullest part of your bust wrap. This measurement is his or her leg length. If you do not have calipers and do not have a machine to measure fat this is a way to determine your percent fat with a tape measure or sting and ruler. Use the tape to circle. You get your leg length by subtracting your torso length from your full height. Measure the circumference of your waist.
Reduce the ratio to the lowest term.
Gallery of Leg Body Measurements
