For women the limit is 34 body fat determined by a neck waist and hip measurement. You can see the navy body fat chart by clicking the down arrow icon right under the results.
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Body measurements navy. The navy like the other. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Take the measurement with the arms down to the sides at the end of a normal relaxed exhalation. After measuring yourself use the us navy method to calculate your body fat percentage. If one fails to meet the abdominal circumference measurement the minimum body fat measurement must be met male 26 female 36. This body fat navy calculator uses the us.
The weight measurement will be taken with the member in navy ptu or in the uniform of the day on calibrated scales balance beam or digital shoes removed and socks worn. The navys bca is based on the maximum weight for height screening and body fat percentage estimation. Navy fitness formula to get an estimated measuring of body fat percent. For the procedure on how to properly measure body fat proceed to the appropriate body fat page. The body fat estimation is based on circumference measurements. For men the limit is 23 body fat.
It may be helpful to have a friend help you measure yourself especially for your height. Use a tape measure then enter your waist hip and neck measurements. It is determined by a neck measurement and abdomen measurement. Before you measure your body fat using the us navy method measure your height waist neck and hips with a tape measure.
Gallery of Body Measurements Navy
